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The art of listening

Listening to our inner voice it can only happen if our mind is silent and uncluttered. How do you practice inner silence?

Mindfulness practice: an interview with Kateřina Kryllová

Mindfulness to me is “the capacity to pay attention to what is happening in the present moment with non-judgmental, or even kind, attention.”

Mindfulness & Multitasking

At that moment the world got access to infinite information at the same time, the human being found itself in the condition of desiring the acquisition of enormous quantity of data on a short term. Our attention has suffered at the same time by then.

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