Site Loader
Salto Laura La Barbera Coach

“For all the important changes we must undertake a leap in the dark” 

William James

How many times have we heard and, perhaps repeated to ourselves the famous quote by Heraclitus “The only constant of life is change”.

Change this great word that is constantly part of the life of every living being. But what is change? I imagine the change in a figurative way,  a bit like jumping from one side to another, and depending on how big or deep, the jump is more or less long or high and more or less “scary”.

But before jumping where are we? We are sitting there on the edge of the rock to decide whether to jump or not, or to understand if we can do it or not.

If we got there on the edge, maybe what’s behind us may not belong anymore but we know it, while what is on the horizon what will be, then sometimes the horizon we do not even see it, maybe there is only the fog and then we are sitting there waiting for the fog to rise … but then sometimes even if everything is clear there may be something that stops us.

But what exactly are we afraid of? To jump where we have never been, to jump into unknown lands that we think are full of pitfalls … or not to make it jump …

What is really behind the fear of changing beyond the fear of the unknown? There is perhaps, insecurity in our abilities, there is the fear of going beyond our comfort zone even if now it is tight and it hurts us at least we know it. There is the risk of “losing” something that we already know well and that has accompanied us up to there. In all the small or big changes that are, we “give up” something to make room for something else but very often we do not know if this “other” will “fill us” like what it was.

And to me a reflection that comes to me, however, is, if we have arrived right there, on the edge of the rock, it will not mean that we are ready to make that jump, that our legs, our heart and our breath will support us that the risk of staying there on the edge is even bigger than what we run if we jump? 

What would happen to the butterfly if it did not have the courage to complete its transformation to the end, not using its wings to start flying?

We delight in the beauty of the butterfly, but we rarely admit the changes it has had to undergo to achieve that beauty” 

Maya Angelou

Laura La Barbera

Leave a Reply

Your email address will not be published. Required fields are marked *



Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow me on Twitter